Late Afternoon Fruit Smoothies!

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This afternoon I cracked open a fresh coconut, purchased at Market Basket, for it’s milk to help daughter Amanda fix a fresh mixed fruit smoothie after her afternoon training secession at The Manchester Athletic Club. Our Magic Bullet is currently Amanda’s most favorite kitchen gadget. She is having fun blending different concoctions at least twice per day! 

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Fruit Smoothie

Ingredients

Assorted fresh fruit

Greek yogurt

Kefir

Local Honey

Flaxseed oil

Flaxseed

Fresh baby spinach

Fresh Coconut Water

Step-by-Step

1 combine all ingredients in Magic Bullet clear plastic container,(follow Magic Bullet max fill line; blend 30 – 40 seconds; transfer to serving glass; garnish with fresh fruit serve immediately

 

Zucchini Fries

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Zucchini Fries ~Make a delicious snack, appetizer, or side dish to any meal.  They are a great way to sneak vegetables onto the kids dinner plate! Click see more for recipe details and more photos Continue reading “Zucchini Fries”

Breakfast Toast with Lemon Infused Goat Cheese & Fig Preserves

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Oh My!….Have you tried this heavenly bread yet? …Put it on your grocery list this week…Best Whole Grain Bread I have ever tasted!

Continue reading “Breakfast Toast with Lemon Infused Goat Cheese & Fig Preserves”