Alicia Unleashed- The League of Extraordinary MoBro’s

Hostess B-SIDE on location


Did you know?
*In the United States, testicular cancer is the most commonly diagnosed cancer in young men.
*Globally, every minute, a man dies by suicide.
*Prostate cancer is the second most common cancer in men in the US.

Episode 87-  BSide (minus Bosslady) is on location sits down with Tom Leard, Geoff Turke and Ben Cannon, the League of Extraordinary MoBros to talk about Movember and their upcoming Kettlebells for Balls event on December 1st.

The guys discuss what got them to grow mustaches for the month of November, how long they have been doing this, what information they gained about physical well being in the process as well as creating a healthy/physical challenge on top of growing facial hair and more. We highly recommend listening since the notes will not do the episode justice.


Still time to join the work out 10am

Wrap Party-FB @Riverealkbrewing 4-7pm-50/50, Silent Auction December 1st

To find Coach Geoff- FB: CrossFitFullPotential

To speak with someone immediately, contact National Suicide Prevention Lifeline on 1-800-273-8255 (1-800-273-TALK) or Lifeline Crisis Chat.
If life is in danger, call 911 or go directly to emergency services.










4th go at this Turkey

Episode 86-Recorded for the first time at Peticia’s House in Amesbury! We catch up with Alicia, BSide and T-Man!


Did ya miss us?!

We couldn’t have a Thanksgiving pass us without having a Thanksgiving Episode! That’s like not watching ‘A Charlie Brown Thanksgiving’ or NO POTATOES at T-Day Dinner!

We briefly talk about our hiatus (which we are still on-ish?). RIP to the Legend Stan Lee, Plastic Bag Ban in Full Effect for Gloucester in 2019 (Alicia and B have already been on that information tip for a minute)

Shout out Destino’s for updating their “To Go” Salad boxes to recyclable containers! We catch up with Tyler, he’s not so little anymore-a HIGH SCHOOLER now! A&B go on day trip with John Jerome and Future guest Carrie. Where’s our theme song John? Also shout out to John for that opener for this episode 😉

BSide talks about her new side hustles with the Rowley Cornhole Sliders, go see them or play every Tuesday (weather permitted) at RiverWalk Brewing Co. in Newburyport. Did you catch her on First, Worst, Last?

Happy Birthday this past weekend Peter!

Thank you listeners for supporting us and enjoying us on Facebook, it warms B’s heart.

See you soon!

#reunited #Thanksgiving #RipStanLee #StanLee #Excelsior #JohnJeromesingsWhitney #johnjeromegame #RowleyCornholeSliders #NorthshoreCornhole #Cornhole #RiverwalkBrewing #NSFW #FirstWorstLast #DisruptBoston

Alicia Unleashed- Jess A-The NICU Unicorn

Alicia Unleashed- Jess A-The NICU Unicorn 

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Episode 85
***DISCLAIMER***Conversations in this episode can be potentially triggering, if you are sensitive to light conversations about NICU units we ask that you listen to this episode at your discretion. Recorded in our “Grand Piano Studio” 8/16/18, with Alicia, B-Side and Guest Jess A. Hot Plate, is our guest a SECRET LISTENER?!!!!!! What would a summer be without B getting on so many boats? The Runaround Sound Cruise Thursday Aug 23 in Salem (link below), John Jerome at Opus in Salem Aug 18th 9pm. B joins a cornhole league and joining all these tournaments.

We’re taking a Hiatus, we’ve done it before but this time we wanted to let you know. Come join us on our FB page, maybe we can line you up for our fall schedule! We cannot have an episode without discussing the passing of ‘The Queen of Soul’ Aretha Franklin-RIP.

LET’S GET IN TO IT! We had probably the most bubbly, energetic, smiley (we know you can’t see that) guest ever on this episode! Jess A, a Nurse in the NICU Unit! She talks to us about how at young age she knew that she wanted to be a Nurse (and a spy). She comes from a long family line of Nurses, so it pretty much is in her blood. She explains her process of becoming a Nurse, from going to a Nursing College (straight out the gate) to now being in this career for 11 years! She takes us through a typical day is like for her (which there isn’t a typical day) also SHE WORKS NIGHT SHIFT? She talks about how incredible the people she works with are, they are just not co-workers, they are a team, a second family. She talks about some of her best moments on the job and some more difficult moments. She was great to have! Thank you for all that you do Jess and your team!

End song: Aretha Franklin-Respect. Sing among heavens Queen.

Segðu nafn mitt

Episode 84! For those that don’t speak Icelandic, well you are going to have to listen to the full episode to find out what it means!

The “Other Alicia” is back! She dishes with us on the Hot Plate item of average cost of a first date. She follows up with us about the last time she sat down with us (there’s a lot)! She talks about being towed, Set Up gone weird? Her trip to Iceland and tips you should know!

Hot plate includes FOOTBALL IS BACK (preseason but still), RIP Roller Palace-it’s official this time. Block Party this weekend 6-10pm, Blues Fest this weekend starts at 11am. The Fred Rogers movie at Cape Ann Cinema. B also fighting the return of PSL at starbucks in late August. It’s our longest hot plate yet!

Have you liked us on Facebook yet? Or rated and subscribed to us on iTunes? IT’S A NO BRAINIER!









Alicia Unleashed- Summer Fun

  1. Episode 83: Recorded on location and poolside! Alicia and B-side are joined with the 1 and only Anna B.

You might follow her on Twitter, Insta, or you might be part of little known Facebook Page (you must listen to find out what).

Hot Plate: Lights Downtown, John Jerome at Studio this weekend, Espy Awards, Aly Raisman’s speech.

This episode is an OLD SCHOOL ALICIA UNLEASHED. We talk about so many things and so many circles. Dogs bark, neighbors talking, rando’s with loud mufflers.

We sit down and talk with Anna on how she got involved with this Facebook Page (great for lurking). We touch on a few specific posts that made the page more known. We ask where the line is drawn (spoiler alert…it’s like drawing one on the breakers at GHB), what is the page really meant to be about.

Anna is also a SOLO TRAVELER! She talks about how that started for her by meeting strangers through the BSB pen pal circuit (pre-social media). Anna discusses how she goes about seeing the most of these countries and cities and where she is off to next.

We also get in to Bossman Joey’s favorite! DATING! Anna talks about the troubles and tribulations she has had with dating, dating apps and just regular snapchat! We also give Tyler some straight up life lessons! START ‘EM YOUNG! Tyler also drops one of those Millennial Lines on us.

**Also, if you are a secret listener, that is perfectly fine you can hide in the shadows! We just want a rating on iTunes or Facebook (even a like)

#podcast #aliciaunleashed #dating #datingfails #arthurasheaward #espys #wedontwantthat



Alicia Unleashed- Fiesta Cast


The FIESTA CAST with Samo and Sam Frontiero (Barrett)

Epicsode 82: BUONA FIESTA FRIENDS! It’s that time of year again! It’s our 3rd annual Fiesta Cast!

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get the GloucesterCast Podcast sent to you for listening at your convenience..


We sat down with LEGENDARY SAMO! The oldest Greasy Pole Champion and the ripe age of 42!

We could have sat and talked with him all night! He told us stories of walking the greasy pole at the age of 10, his first walk at the age of 15. Gave us some history lessons on the Greasy Pole, and some behind-the-photo stories! See if you can catch all the names dropped in this episode!

Whether you’re hearing these stories for the first time, I would like to take a trip back through Memory Lane! We promise this is been the best Fiesta Cast yet!

#podcast #aliciaunleashed #SAMO #greasypole #viva #FiestaCast #StPetersFiesta #GreasyPoleChamp #PavilionBeach

Pilot House Sushi is Back

Pilot House sushi is back.  Not only is Pilot House known for having some of the best sushi on this island but their presentation is amazing!  They serve sushi Tuesday through Sunday starting at 5:30 p.m.  Drop in and give it a try you won’t be disappointed!


Avocado Ball: inside tempura with crab and salmon. One of the tastiest things I’ve ever ate.

Shrimp Tempura roll with a great presentation

Stop by for the keno, stay for the sushi

John Jerome- Behind the Music

Alicia Unleashed taped 6/13/18 with John Jerome. B-Side and Hostess Alicia


Episode 80!
Hot Plate: Alicia is leaving the Island. Recycle correctly! Anthony Bourdain and Kate Spade.

Skippers of the Hot Plate: Interview starts at 23:43.

WE GOT HIM! After a year of campaining (or stalking, whichever) we have JOHN JEROME sitting down with us!

We get in to his beginnings with a guitar, his newly released album (links below), also his musical inspirations. We get a “behind the music” tour as to what it took to make an album, how long it takes and the process.

Social Media finds:
FB: johnjeromemusic
Instagram: johnjeromemusic
Spotify, iTunes, Pandora, Amazon Music.

Music Calendar:
June 15 7-10-Old Newbury Counrty Club
June 16 6-9pm-Captain Carlos (Gloucester)
June 20-Design of Mine ‘Ladies Night’ (Gloucester)
June 29 9pm Minglewood Tavern-Fiesta Friday!
July 21st 7-9pm Studio (Rocky Neck)
July 28th 6-8pm The Rhumbline (Gloucester)
August 16th Mile Marker (Gloucester)
August 18th 9pm-whenever Opus (Salem)

Alicia Unleashed- Zumba Time



Episode 79-with Erin Valaskatgis (in Alicia talk Valas-KAH-gis). This one is PACKED WITH STUFF and 1:23 minutes’ worth of awesome info! If you love Zumba, Hair, Makeup this is the episode for you!
Both Alicia and B share different (very different) ways in how they know Erin!

Hot Plate:
*Happy Nurses/Teachers Appreciation Week! Shout out to all the Women and Men in our lives that are Nurses and Teachers!
*HAPPY MOTHER’S DAY to all the Women in our lives too! Shout out to John Jerome Music for being at Woodman’s this Sunday (May 13) from 2-5pm on the TOP DECK!
*Shout out to Craig Kimberly and Sean O’laughlin raise funds for the Look at the site, it’s incredible, they are doing great work and need our help!

***We have Minute mark call outs/shout outs!
***Warning Minute 24 IT GETS LOOOOOOOOOOOUD, just like Erin’s class!*****

14:15 WE GET IN TO IT! B takes over to discuss how Erin is her Rockstar Zumba Instructor! B explains the Tornado that is Erin’s Monday Night Zumba Class at the Cape Ann YMCA! Erin discusses how she got started in Zumba (shout out to Janine’s Fitness) and when she became a Licensed Instructor. B explains to Erin and Alicia, what it feels like to be an attendee of her class! Erin explains how she develops her routines, songs that inspire her.



48:12 We ask HOW THE HELL Lillian and Sabrina keep their hair so damn perfect even when they work out!!!!!!! Also, Lillian, when are you coming on our Podcast?! We have Wine and Cheese (shout out to Savor).
50 minute mark-We get in to how Alicia knows Erin! *Shout Out Adesso Hair and Day Spa.

Erin discusses how she almost left doing hair until Laura Severino saved her and they started their business ‘The Artists’ -An on-location Event Hair and Makeup styling company! They come to you!

**Katelyn Foley are you listening?!

Erin’s Zumba: Cape Ann YMCA Sundays (10am); Mondays (10:30am in Ipswich) (6pm), W & F (12pm)

FB: @theartistshairandmakeup @AdessoSpa @JohnRaymondJerome


Opening Song: This is Me-Keala Settle

#zumba #zumbainstructor #bootydrops #hairandmakeup #weddinghair #weddingmakeup #weddingseason #lillianwhatryourhairsecrets #hairsalon #onlocationhair #onlocationmakeup #ymca #whales #prideofgloucester #shoutouts #callouts #paintmepretty #podcast #gmg #aliciaunleashed

Alicia Unleashed- Great Gloucester Clean Up


  1. Episode 78.75: The Great Gloucester Clean Up-Downtown Edition!

While Alicia was away, B-Side did a minisode on Earth Day Weekend! It’s brief, it’s noisy but still important!

Interview Shout outs to One Hour at a Time Gang; Donna Ardizzoni, Rebecca and Fran, Charlene Delaney (apologies if spelled wrong). Pi LeGundah (not real name but from Derry, NH), Mother and Daughter (I didn’t catch their names…I’m a bad journalist); Holly and Naima Mayer; Rachelle, “Alf” and Dante Favazza and Ward 2 Councilor Ken Hecht!

B talks with volunteers as to why they signed up to help clean the downtown area and what it means to them to be apart of it.

#GreatGloucesterCleanUp #GloucesterMA #RogersStreet #earthday #minicast #minisode #podcast

Alicia Unleashed- Hey Mr. DJ

Episode 78! We’re almost there!

Hot Plate: Free Screening of “A Plastic Ocean” at Cape Ann Cineman-April 19th, Great Gloucester Clean Up and BBQ to follow-April 21, Bikini Speedo Dodgeball-April 28.

Let’s get in to it! We sat down with Austin Sousa AKA DJ SOUZ! Not only is he a DJ of all the things awesome and 90’s Hip-Hop (Alicia’s Favorite), we talk about his Dodgeballing, Greasy Pole Walking AND HE’S BECOMING A MATH TEACHER!!!!!

We get in to how he got started as a DJ, what lead him to become the Karaoke DJ of O’Neils in Salem. He even gives us some “insider DJ details”. He talks about his Future endeavors including attending school to become a Teacher! Alicia also has the wheels spinning for her next party for Austin to DJ! Are you looking for a DJ for your Wedding, Birthday, Baby Shower, Gender Reveal, Business Opening? Are you looking to bring more people to your dance floor or Karaoke, contact SOUZ!

Social Media Finds:
FACEBOOK (don’t worry, we’re not asking for info):
Plugs: Thursdays/Sundays 9:30pm-12:30am @oneillsofsalem

Sherry’s Corner Cafe

Cinnamon bun, grilled ofcourse

Spinach and asparagus omelette with stone of the best cheddar I’ve ever had

Good ole classic breakfast eggs and bacon with grilled english


Got to give Sherry’s Corner Cafe a try! Went this morning with Mr.E and we will definately be back. Located in the quaint, happening Magnolia. Find them on Facebook!


Alicia Unleashed- SUP?



Episode 77- We are on location for this one too! We recorded this 2 Southern Ave also known as The Board Barn and Retail Shop! With Owners Dom and Anneliese with Fila (the paddleboarding dog)
Hot Plate:
How many times does Alicia say Um?
*The Great Gloucester Clean Up-April 21st 9am-11am (check out our girl Donna’s One hour at a time gang page)
**Dom and Anneliese will be down at Pavilion Beach, come help clean!
*Cape Ann Lanes is hosting Unlimited Bowling on Tuesdays in April! $15 (shoes included) 7pm-Close UNLLIMITED BOWLING!
*Pride Stride April 29th
*Check out GloucesterCast 270 with Eric Lorden!
*One Ocean, One Love-OPENING WEEKEND!
We get right in to it with Dom and Anneliese, about the origins and where it all began with 1 spot (RIP Birdseye Building) to now having 4 locations! They discuss the Surf/Paddle/Retail Shop, working with businesses to support the local economy. We discuss the services that they provide, between Kid’s Surf Night (M,T,THR), Military Mondays-a working title (1/2 all services for any Active Duty or Retired Veterans), SUP YOGA (Sundays/Wed), keep an eye out for Wine Nights! Laides Surf Night (Fridays-Jul/Aug). They discuss the growth of the company, the partnerships with the commuinity and HOW FREAKING COOL IT IS!
Season Opener coming soon! Stop by the Barn of the Beach and say HI! AND GET OUT THERE!
#podcast #aliciaunleashed #CapeAnnSUP #SUP #paddleboards #surfing #paddleboarding #Gloucester #Essex #paddling #EssexRiver
**If you know of someone we you should talk with on the podcast, tag them or put them in touch with us!
Instagram: @capeannsup

Alicia Unleashed- Breaking glass with Hannah

Recorded 3 / 26 / 18 with hostess Alicia, B-side, and Dr. Hannah Kimberley

Episode 76!-We traveled to the Kimberly Compound for this episode! After almost a year of campaigning to sit with her, we are sitting down with PUBLISHED AUTHOR HANNAH KIMBERLEY!

Hot Plate:
**Corrections CORNER!!! We said the wrong date for the Ward 2 Meeting! IT IS April 3rd (not the 4th) at the Sawyer Free Library Friend Room.Link at the bottom of notes!

*We talk (briefly) about #MarchForOurLives
* crowdsourcing site for Teachers that need just a little bit more help with classroom materials. (They educate your kids..c’mon).

We talk with Hannah about the life of Annie Smith Peck, a suffragist, Mountain Climber all around badass! Hannah discusses the inspiration behind writing Annie’s Biography and what it took to get her story told. We talk about the amount of research that went in to finding out about Annie Smith Peck, between eBay Sales that never were and reading soooooo many letters! Stay tuned to the end, Hannah even hints about BOOK 2! If you haven’t picked up “A Woman’s Place is at the Top” DO IT NOW!

***More information about Annie Smith Peck and the book:

***Ward 2 Meeting Information:


***Closet Case Event Tickets:

#podcast #AnnieSmithPeck #ShePersisted #MountainClimber #Biographies #Teachers #booksý

Alicia Unleashed- Mr. Beardo

Episode 75

With special “silent” guest Mrs. Beard’O! Recorded 3/1/18 with Alicia and BSide.


*Full disclosure, there was typing at the begining…. we’re sorry. It’s always a thing with Mr. Beard’O! Also stick to the end-ish for a special giveway!

We talk about Talia’s Last Play at Waring!
B discusses SEE, CLICK, FIX site!
The Gorton’s sign got a makeover!
B signed up for a MS walk in Newburyport.

**If you are here for the Beard skip to 14:14 mark.
Mr. Beard’O talks about being on the USA Network for Football Fanatic, talking about how social media got him all the connections for him to participate in this show!

We ask Mr. Beard’O why he decided to create a beard product, what is next in the product line (we even give him ideas for upcoming events and holidays) can we say Free Marketing?! How he was inspired for different scents and the process.
You can find bottles in Just Kuts in Waltham
Radiance Aveda In Salem.
*If you are a local business or know of a business that could benefit from having Beard’O Oil in their store, please contact Mr. Beard’O.

Shout out to Sam (1:01.30) and her man!

Socials and Sites!
To Donate to BSide in her walk-


Facebook: (in searches)

Alicia Unleashed- The other “Alicia”


Recorded 2/8/18 (stay tuned for a HILARIOUS revelation about the 20 minute mark).

We have a stranger in the house! We talk with one of Alicia’s twitter friends (of 2 years) courtesy of Bossman Joey. Actually we have been talking about her for since episode 10. Funny, her name is not actually pronounced “Alicia”. We finally get to the reason why Bossman had pushed to meet with her (it’s Bossman’s Favorite Subject……Dating). We go through her tweets!

We are going to try and find our new friend A MAN! Please be the following: Respectful, Mature, Sense a humor, kids are not a deal breaker, also helps if you talk on your first date 😉 Also do not be allergic to cats.

As much as we don’t want to talk about it…..SUPERBOWL happened….WTF HAPPENED?! We discuss all things including Halftime, Defense, Commercials. BYE PATRICIA! Mcdaniels clearly wants the rest of the country to hate the Patriots forever. Garoppolo now the highest paid NFL Player in NFL history.


Help Wanted


Prescription Patient Assistance Program Research Associate
NeedyMeds, a leading online national resource dedicated to increasing public awareness about using healthcare assistance programs, is looking for people who are interested in making a difference in the lives of those who are seeking help managing healthcare expenses. This is a part-time or full-time position.

The Prescription Patient Assistance Program (PAP) Research Associate position focuses on keeping the PAP database continuously updated; performing research on new FDA-approved drugs; adding and updating PAP and support pages; documenting all tasks performed in the database; and making PAP applications interactive using Adobe Acrobat. The position requires a person who has strong, structured thinking and a desire to perfect details, has basic computer skills, with the ability to manage emails and comfort with making phone calls. The position also requires occasionally adding support for special projects. We offer flexible hours, excellent benefits and advancement opportunities.
Required skills are:
Experience following written procedure manuals
Comfort with working on databases (FileMaker Pro)
Basic, current computer skills (Mac-based office)
Familiarity with Mac OS and Apps including Apple Mail
Accuracy with data entry
Competency with researching on Internet
Able to work independently and as a team player
Experience with time management
Able to prioritize the needs of the department on a moment’s notice
Flexibility in switching tasks
Comfort with sitting at computer for extended periods
Comfort with repetitive tasks
Good communication skills on the phone
Customer service experience a plus
Experience using Adobe Acrobat a plus
Pleasant demeanor
Mature outlook
Reliable and dependable transportation
Starting pay: $13/hr with 1-month and 2-months worked reviews and annual reviews thereafter.
Reply by email with attached cover letter and resume to: Subject line: PAP Research Associate/GMG

Alicia Unleashed- The Positive Side Effects


Recorded 1/25/18 with Chrisitna Kalinowsky, Certified Nutritional Therapy Practioner.

Minute 25:01 interview starts

NYE recap, Kyle’s not so surprise 30th Birthday Party (Shoutout to Scottie Mac), B’s Roller Palace Party…It’s not CLOSED! Shout out to Kristie Cakes. DON’T EAT TIDE PODS!!!! We recap B chasing down criminals. PSA Lock your doors and don’t chase criminals. Stay to the end to hear our 2018 manifests!


*Disclaimer: Christina is not a doctor.
We discuss what is the difference between a Nutritional Therapist and a Nutritionalist.
Christina explains “her why”, things she has had to learn in the last year throught this course. We talk Gout, Leaky Gut, Hearburn. Christina has a blog! Her favorite recipe, B’s favorite recipe (she calls it Chrisitna’s Miracle Juice)! How 1 food may work for 1 person and not for another. We talk Cheese, also “Not so healthy” food disguised as healthier.
Chrisitna also discusses the memior she is working on. And learning about Cancer.

Where you can find Christina (On Social).
Instagram: thepositivesideeffects
(Keep an eye out for the facebook page).

Special shout out to photographer
Instagram: rayaonassignment

Help Wanted

For information email Patty:


Gloucester, Ma

  • Please email resume Patty Shofner at

Electro/Mechanical Assembler

Contract- up to 18 months

All shifts

  • Please email resume Patty Shofner at

Perform a wide variety of routine and non-routine electrical / mechanical assembly operations including installation of power distribution cables, harnesses.

· Follow work orders, schematics, wiring diagrams, engineering specifications, sketches, and written and / or verbal instructions to build electro-mechanical and or pneumatic assemblies, subassemblies and components.

· Complete rework on assemblies and / or systems as a result of testing.

What You Need to Bring to the Table:

· One to two (1-2) years electro-mechanical experience. Auto Mechanics is considered electro-mechanical.

· Basic computer skills necessary.

· Vacuum experience preferred.

· Ability to lift and / or carry up to 50 lbs.

· Ability to work in an environment which is subject to cold, heat, and noise.

· Willingness to work off shifts.

· Adherence to safety guidelines and Lean initiatives.

· Ability to work with flexibility in accomplishing tasks and minimal supervision.

· Ability to be a team player with good communications skills

· Responsibility for maintaining timely accurate records and logs.