Free Monday Nia class for Seniors at 1 pm-New Location at MAGMA Studio Starts November 18th!

Cape Ann Wellness

Free Nia class for all seniors on Cape Ann moves from the Rose Baker Center to MAGMA (Movement Arts Gloucester MA)  1 pm on Mondays!  

magma-wideThanks to the generosity of Sarah Silfer-Swift at MAGMA, we are able to offer a free Nia class to all seniors on Cape Ann.  Previously this class was held at the Rose Baker Center but due to their limited space and the growing class numbers, we are lucky to be able to dance in this beautiful studio.  The center is accessible via elevator, see note below.

If you are a member of the Rose Baker Center, we will be keeping attendance as the center will continue to promote the class to its members.  Thanks to Rose Baker Center Director, Lucy Sheehan for helping keep Nia available to its members.

If you have not tried Nia or have no idea what it is, read on.

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