Retreat into the Weekend!

Cape Ann Wellness

Join us for our awesome line up of weekend classes AND this ultimate combination of workshops back to back on Sunday. Intro to Energy with Marleen Wood will explore how to harness, protect and expand your energy using experiential exercises and offering you tools to use in daily life. Empower your intuition and use your energy to the fullest! Then prepare to settle in for the energy rejuvenating and balancing Monthly Restorative workshop where gentle meets powerful, therapeutic poses supported by bolsters, blocks and sandbags. Sign up for one or BOTH and feel the LOVE.

Sunday Feb. 10:  Intro to Energy 3-5pm $40 & Monthly Restorative Workshop $25

Pre-registration strongly recommended at http://www.nsryoga.com

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