$200 Gift Certificate to Duckworth’s!

Cape Ann Wellness

In September when we were organizing for the Sober October Challenge at Cape Ann Power Yoga, we decided that the prize should be something really special. For Sober October we asked people to abstain from alcohol and marijuana and to practice 15 yoga classes in the month of October. 43 people entered in to the challenge and 17 completed the yoga and sober month successfully. A handful more completed all the yoga classes but had some drinks, and mostly everyone else maintained their sobriety but didn’t make it to the minimum 15 classes. We’re very proud of all of the individuals who accepted the challenge and took it seriously – however many stickers they put on the chart or slip ups they had along the way.

Congratulations to:

Maureen Farrell – Drew Farrell – Mike Forgette –  Julia Sanfilippo – Paula Lutz –  Andrea Rovedo – Ashley Loprieno – Dave…

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Well that was rather abrupt! Papa Gino’s Abruptly Shuttered!

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Reports from workers who were let go by the company indicated as many as 49 stores were shuttered by the company.

The company, which previously boasted approximately 150 stores across New England, showed only 97 locations on its website Sunday.

This reported by WCVB

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GloucesterCast 305 With Chris McCarthy, Ralph DiGiorgio, Cat Ryan, Pat and Jimmy Dalpiaz, Kim Smith, Mickey Lafata and Joey Ciaramitaro Taped 11/4/18

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GloucesterCast 305 With Chris McCarthy, Ralph DiGiorgio, Cat Ryan, Pat and Jimmy Dalpiaz, Kim Smith, Mickey Lafata and Joey Ciaramitaro Taped 11/4/18

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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Check Out My Other Sites

22277 capeannwellnesssquare capeanncommunity capeannhomesquare

 

 

 

Topics Include:

Cat Ryan Dropped The Pecan Pie

Pellana- The Cake from Cafe Sicilia

You’re either a Halloween person or you are not.

Is Halloween Dead? I SAW A TOTAL OF 8 TRICK OR TREATERS. IS HALLOWEEN OFFICIALLY DEAD?

Dodgers Take Out a Full Page ad To Congratulate The Red Sox For Winning The World series- Soft Or Not?

Mushy fruit vs hard fruit? DO YOU HAVE TO BE A COMPLETE PSYCHOPATH TO ENJOY MUSHY FRUIT?

Pat get’s berated because Of her New York license plates

Feather and Wedge Wine Dinner 11/7/18

$1 oysters  – every day from 5 to 6, and at our Sunday Jazz Brunch.

5 to 6 PM – Wednesday through Sunday

10:30  to  2:30 PM – Sunday Jazz Brunch

Note: Feather & Wedge is closed Monday and Tuesday.

Tonno $2 Bar Snacks Thursday Nights 4-6PM and $1 Oysters 4-5:30PM

Taste of Cape Ann Thurs Nov 8 6-9 PM to support the YMCA. We’ve got our tickets! Available here ($25): https://www.northshoreymca.org/2018-taste-cape-ann-tickets
Election Day Tues. We are driving back to NY to vote. NY does not have early voting.
Cape Ann Museum Updates from Cat Ryan
Pat bought the Whitey Bulger/Valhalla book at Dogtown Books
GMGI opening
Migration
White Crowned Sparrows and Blue Herons

 

Get your Cape Ann License Plate Today!

The fisherman loves Cape Ann and hopes you’ll order a Cape Ann License Plate today at Lovecapeann.com. By ordering a plate you don’t only show your love for Cape Ann but you also support the nonprofits and education community through the grants the proceeds provide. The Cape Ann Community Foundation has given out $24,000 in grants in the last two years. With every Cape Ann License Plate ordered today the fund grows and the ability to give out more grants becomes an opportunity to help our community in a positive way!

Coyote above the boulevard- caption this Cape Ann wildlife!

I received these great shots of a healthy looking coyote in Gloucester, Ma. The photos were taken about 6pm on November 3, 2018 and lend themselves to clever captioning, especially photo 1! What do you think?

Cape Ann Meditates Every Monday 6-7:15PM Gloucester Yoga Collective 114 Main Street Second Floor Gloucester MA

Cape Ann Wellness

Establishing this once-a-week-guided meditation group practice leads to less stressful, anxious moments during your work week.  Try it and see. Only $5.00

All levels . Beginners encouraged.

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