There are still some “limited edition” Cape Pond Ice Dry Ice “smoking” Pumpkin & Orange T-shirts available in time for Halloween, in both youth & adult sizes.
Come down and check out the inventory in our shop at 104 Commercial Street, Gloucester.
Scott Memhard, President
Cape Pond Ice Company
aka Bresnahan Ice
When watching the sunset, the amazing part is how the colors change as the minutes go by. In a blink of an eye the sun is down and totally dark.
Sun is almost down.
As it starts going down
The free library Nia series has ended but the class wanted to continue as a regular Nia class , so I will be offering the class at MAGMA studio.
Nia with Linda Wilkes at MAGMA (Movement Arts Gloucester MA)
Thursdays at noon starting October 19, 2017
MAGMA is at 11 Pleasant Street, Gloucester, MA (Brown’s Mall building) and is handicapped accessible through 186 Main Street, elevator to 5th floor.
Nia is a no-impact, movement class that draws from a number of disciplines including yoga, Tae Kwon Do, Jazz, modern dance and Tai Chi. Routines are created for safety and put to great music to enable participants to experience joy, all while getting a great cardiovascular workout. Nia can be practiced by people of all ages and abilities. Nia is usually done in bare feet but can be done in socks or sneakers if special footwear is needed. Hmm.. fun, safety, good music, joy and cardiovascular health all in one package. Come experience this healthy, mindful and fun fitness experience for yourself.
Nia class at Magma $10 per class/$5 Seniors/ Sliding scale for those in need
Linda Wilkes is a white belt certified Nia instructor. She is a semi-retired graphic designer and professional singer. Linda grew up ballet dancing and started out life as a registered nurse. She relishes the opportunity to combine her love of music, health and movement with Nia and looks forward to passing on this movement form to others.
Nia with Linda Wilkes-Mindful Movement for Health and Happiness
click photo for music info
Skeptics in the Pub of Gloucester is sponsoring the viewing of Food Evolution tonight at 7:30 PM at Gloucester’s Cape Ann Community Cinema, 21 Main Street.
If you have strong opinions about GMO foods you might find out you are dead wrong. Check it out tonight and arm yourself with actual facts.
From their website:
FOOD EVOLUTION shows how easily misinformation, confusion, and fear can overwhelm objective analysis. How do we ensure that our food supply is safe, and that everyone has enough to eat? How do we feed the world while also protecting the planet? Has genetic engineering increased or decreased pesticide use? Are GMO foods bad for your health? And, most importantly, what data, evidence, and sources are we using to approach these important questions?
Cape Ann Cinema and Stage, 21 Main St, Gloucester, offers beer, wine, and snacks for sale. Doors open at 7 PM, movie at 7:30 PM.